Happy Summer everyone! I hope your summer season is going well. There have been some changes to my teaching schedule that I wanted to let...

In my Soul Flow Vinyasa class you can expect an R&B/Soul influenced playlist, a few candles, and a challenging alignment based flow...

Thursdays 6:45p - Soul Flow Vinyasa Sundays 3p - Vinyasa Flow Classes at Prospect Heights Yoga See you on the mat! ♡ We're on @classpass!

Have no fear of perfection - you'll never reach it. - Salvador Dali

Hi everyone. Sorry if I've been a little less than I've previously been. I've really needed this summer to reconnect with my goals and...

Hello my lovely yogis! I'll be teaching #vinyasaflow class at Prospect Heights Yoga (184 Underhill Ave. Brooklyn, NY) this Monday June...

I got to teach an amazing outdoor class this past Wednesday night at Rooftop Reds in Brooklyn! We had a lovely time. My next scheduled...

I'm excited to start teaching regular weekly classes at Prospect Heights Yoga! Come join me for open level vinyasa flow: Thursday 6:45pm...