Summer ScheduleHappy Summer everyone! I hope your summer season is going well. There have been some changes to my teaching schedule that I wanted to let...
Soul Flow VinyasaIn my Soul Flow Vinyasa class you can expect an R&B/Soul influenced playlist, a few candles, and a challenging alignment based flow...
Current ScheduleThursdays 6:45p - Soul Flow Vinyasa Sundays 3p - Vinyasa Flow Classes at Prospect Heights Yoga See you on the mat! ♡ We're on @classpass!