Private Sessions
Do you want to deepen your yoga practice?
Do you want to gain increased strength or flexibility?
Do you want help with a specific pose?
Do you want individualized instruction that fits your schedule?
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If you answered yes to any of these questions, consider scheduling a private session with me using the calendar below (mobile users - click here). Feel free to contact me with any questions you may have.
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I’m here to empower, not enforce. I’m here to encourage, not push. I act as a guide, offering options from which you can choose. Work with me if you want to feel a sense of ownership in your yoga practice.
Mobile users click here for calendar
​Pricing
Individual Session (45min) - $80
Custom rates are available based on time requirements or financial need. Contact Me
Livestream Group Class Descriptions
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Vinyasa Flow (Instagram Live, Open Level, 45min, Donation Based):
This is a mid-paced open level (beginner/intermediate) vinyasa flow class often centered around a theme, or area of the body. Options are offered to modify or progress most postures and sequences. Previous classes are archived on my IGTV.
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All classes incorporate elements of mindfulness and breathwork (pranayama).
