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Summer Schedule
Happy Summer everyone! I hope your summer season is going well. There have been some changes to my teaching schedule that I wanted to let...
New Classes!
Happy New Year everyone! I'm happy to report that in addition to my regular classes at Big Toe Yoga and Prospect Heights Yoga, I'm on...
Soul Flow Vinyasa
In my Soul Flow Vinyasa class you can expect an R&B/Soul influenced playlist, a few candles, and a challenging alignment based flow...
Current Schedule
Thursdays 6:45p - Soul Flow Vinyasa Sundays 3p - Vinyasa Flow Classes at Prospect Heights Yoga See you on the mat! ♡ We're on @classpass!
Perfection
Have no fear of perfection - you'll never reach it. - Salvador Dali
Reconnecting
Hi everyone. Sorry if I've been a little less than I've previously been. I've really needed this summer to reconnect with my goals and...
Upcoming Monday Classes
Hello my lovely yogis! I'll be teaching #vinyasaflow class at Prospect Heights Yoga (184 Underhill Ave. Brooklyn, NY) this Monday June...
Sunset Rooftop Yoga
I got to teach an amazing outdoor class this past Wednesday night at Rooftop Reds in Brooklyn! We had a lovely time. My next scheduled...
DONATION CLASS benefiting Darkness Rising: A Mental Health Awareness Project (5/5 Sat 1pm)
Saturday May 5 (1-2pm) I'm teaching a donation class to benefit Darkness Rising: A Mental Health Awareness Project. Mats will be...
Surrender
"Not my will." These may be the three scariest words for me to say right now. The illusion that I'm in total control of what's going on...
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