Check out this review and demonstration of the StrongTek Yoga Foam Wedge Blocks. They have some really great uses for the wrists.
Pick up a set here - https://amzn.to/32ofYuG
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Check out this review and demonstration of the StrongTek Yoga Foam Wedge Blocks. They have some really great uses for the wrists.
Pick up a set here - https://amzn.to/32ofYuG
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